Kentucky Strong™ is a way of life. To be Kentucky Strong™ is to be healthy, confident and bold. Proof Fitness in Lexington KY curates an environment that encourages members to be Kentucky Strong™.
Getting healthy is easier with the realm of possibilities found in Proof's Studio Classes, Personal Training, Nutritional Guidance, and a total gym with cardio, weights and functional fitness equipment.
Confidence is found in the Spa at Proof. Massage therapy, injectables, facials, chemical peels and luxurious beauty products bring out the most beautiful you.
Our community is full of bold like-minded individuals on their own fitness journeys, together. Group Fitness, Group Training, Proof Studio Socials and Workout Wednesday Happy Hours - community is what Proof thrives on.
So we ask, are you Kentucky Strong™? Get started below.