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INTRODUCING: ELITE TRAINING

https://youtu.be/i9fmiMA8Ji0

Sam Stockley, Lexington Sporting Club Head Coach

Register button

Proof Fitness is excited to partner with Lexington Sporting Club to host “Elite Training” — a youth training program — designed to increase strength, maximize performance and prevent injury. “Elite Training” will be hosted at our Proof Fitness West Main location. LSC’s pro-level approach, combined with Proof Fitness’ world-class facilities coupled with collegiate coaches, will provide training to take every player to the next level.

“I’m excited that these two forces are coming together for the benefit of our youth players in the Lexington soccer community,” said Sam Stockley, Lexington Sporting Club’s Head Coach and Sporting Director. “Elite Training” will help you become a better soccer player and develop as an overall athlete. “Elite Training” is exclusively designed by LSC along with Lindsey Pelfrey, Proof’s Director of Sports Performance and a former D1 college soccer player, and Mark Stephens, Proof’s Training Director and former collegiate strength and conditioning coach.

STEP 1: Click on the ‘Register Here’ button to the left.

STEP 2: Select from the three optional programs for your player’s age. The first session is FREE. If you decide to discontinue with the LSC Elite Training program, payment is 100% refundable.

STEP 3: Download the Proof app from your app store. Click on ‘Sign up.’ Enter XID (phone number or agreement number). Fill out the required information, and create your 4-digit passcode.

STEP 4: Go to the app, then edit the barcode – this is your agreement number. Save the barcode number. For assistance, contact Proof Fitness at 859.559.0230.

STEP 5: Open to the app, select your class for your player’s age, click and enroll. Plan to arrive 10 min before your session starts. If your session is at Proof Fitness, park FREE in the Proof Fitness West Main parking garage: 230 W Main St. Take elevator to the 7th floor and check-in at the front desk.

LSC Elite Training Youth Girls in a group exercise space near Kentucky
LSC Elite Training Men working out in a Kentucky gym facility
LSC Elite Training Running in a gym-like setting in Kentucky

LSC ELITE TRAINING AT PROOF FITNESS – MONTHLY SCHEDULE

Schedule is subject to change. Please check the Proof App after registration for all updates.

AGE DAYS TIMES
U7-U10 EVERY  WEDNESDAY 4:45 P.M. – 5:45 P.M.
U11-U15 Mens EVERY MONDAY & WEDNESDAY 4:45 P.M. – 5:45 P.M.
U11-U15 Ladies EVERY TUESDAY & THURSDAY 4:45 P.M. – 5:45 P.M.
U16-U19 Ladies TUESDAY & THURSDAY 6:00 P.M. – 7:00 P.M.
U16-U19 Mens MONDAY & WEDNESDAY 6:00 P.M. – 7:00 P.M.
  • Tates Creek Location

    4101 Tates Creek Centre Dr #164
    LEXINGTON, KY 40517

    859.559.0222

  • Tates Creek Hours

    Proof Fitness is Open!

    Monday-Friday 5 AM – 9 PM

    Saturday 7 AM – 7 PM

    Sunday 8 AM – 6 PM

    Christmas Eve 7am – Noon

    Christmas Day CLOSED

    New Years Eve 6am – 4pm

    New Years Day – Regular hours 5am – 9pm

     

  • Downtown Location

    230 W Main St #750
    Lexington, KY 40507
    (7th Floor, next to the Big Blue Building)

    859.559.0230

  • Downtown Hours

    Proof Fitness is Open!

    Monday-Friday 5 AM – 9 PM

    Saturday 7 AM – 7 PM

    Sunday 8 AM – 6 PM

    Christmas Eve 7am – Noon

    Christmas Day CLOSED

    New Years Eve 6am – 4pm

    New Years Day – Regular hours 5am – 9pm

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