Our Team
Our certified Group Studio Instructors will inspire you to achieve your fitness goals and take you to a level you never thought possible. We feature Nationally recognized studio classes that include BootyBarre, Yoga Heat, TRX, Cross Training, Indorow, Cycle, Heart Rate Training, TKO, HIIT, Pilates and so much more!
Our fully-qualified Personal Trainers make it a priority to assist members to reach individual goals they might not be able to achieve on their own. Our one-on-one personal training has proven, time and again, to be a successful way to improve a person’s health and overall well-being.
- 100% Certified Personal Trainers
- 100% Certified Studio Instructors
- Fitness Program Designed To Your Specific Needs
- Nationally Recognized Studio Classes
- Proof Proprietary Classes developed in house (CRUSH, AMP’D, TKO, ROW & TONE, to name a few)
- Youth Sports Performance Training
- 1:1 Personal Training
- Small Group Training
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GretchenGeneral Manager
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LyndseyTraining Director West Main, Nutritionist & Trainer
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KennedyTates Creek Front Desk Manager, Trainer and Social Media
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BlakeTraining Director at Tates Creek and Trainer
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JordanWest Main Front Desk Manager
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VanessaDirector of Group Fitness
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CharlottePersonal Trainer
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LizPersonal Trainer
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WarrenPersonal Trainer
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CarolineInstructor
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MadalynPersonal Trainer and Certified Dietician
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LindaInstructor
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JoshPersonal Trainer
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Natalie
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Martha
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Joy Beth
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Jill
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Jon
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Jodilyn
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Jenny
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Diane
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Cassidy
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Vicki
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Susan P.

Gretchen

Lyndsey

Kennedy

Blake

Jordan

Vanessa

Charlotte
Liz
Warren

Caroline

Madalyn

Linda

Josh

Natalie

Martha

Joy Beth

Jill

Jon

Jodilyn

Jenny

Diane

Cassidy

Vicki
