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Our Amenities

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We’re more than a gym! Proof Fitness is a premier, health and fitness club. In addition to the edgy reclaimed wood, historic brick and beautifully designed open gym, we’re changing the conversation about living a healthier life.  It’s not just about burning calories, punishing yourself, and doing workouts that fit the mold.  At Proof Fitness, it’s about breaking the mold.  To break the mold, you must do something different.  And Proof Fitness is doing something different as a state-of-the-art, all-inclusive health and fitness club.

  • New And Most Innovative Equipment Available On The Market
  • Heart Rate Monitoring & Performance Tracking
  • Tailored Fitness Program Designed To Your Specific Needs
  • Nationally Recognized Studio Classes
  • Proof Proprietary Classes developed in house (CRUSH, AMP’D, TKO, ROW & TONE, to name a few)
  • 100% Certified Personal Trainers
  • 100% Certified Studio Instructors
  • Free Weights plus Olympic Style Bumper Plates
  • Indoor Run, Walk and Sled Track
  • Outdoor Training Area
  • Hi-Tech Cardio
  • Steam and Sauna
  • Modern, Upscale Locker Rooms
  • Kids Playroom
  • Free Parking

PHYSICAL THERAPY

Physical therapy plays an important role in managing your orthopedic condition.  It is important to identify the cause of your injury and then learn how to get back to your daily routine.  For more information, call 859-303-4312.

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  • Tates Creek Location

    4101 Tates Creek Centre Dr #164
    LEXINGTON, KY 40517

    859.559.0222

  • Tates Creek Hours

    Proof Fitness is Open!

    Monday-Friday 5 AM – 9 PM

    Saturday 7 AM – 7 PM

    Sunday 8 AM – 6 PM

    Christmas Eve 8 AM – 1PM

    Christmas Day CLOSED

    New Year’s Eve 5 AM – 3  PM

    New Year’s Day 10 AM – 6 PM

     

  • Downtown Location

    230 W Main St #750
    Lexington, KY 40507
    (7th Floor, next to the Big Blue Building)

    859.559.0230

  • Downtown Hours

    Proof Fitness is Open!

    Monday-Friday 5 AM – 9 PM

    Saturday 7 AM – 7 PM

    Sunday 8 AM – 6 PM

    Christmas Eve 8 AM – 1PM

    Christmas Day CLOSED

    New Year’s Eve 5 AM – 3  PM

    New Year’s Day 10 AM – 6 PM

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